Broccoli

Green means healthy

Broccoli

Whether you are preparing it with a juicy steak on the grill or in addition to a broccoli risotto, it will always bring a whiff of freshness into your diet. The abundance of vitamins and various nutrient-rich ingredients make broccoli the superfood that positively affects various health aspects. With frozen broccoli and instructions on the packaging there is no hassle!

 

Preparation / Ingredients

Cooking: Put frozen vegetables into boiling salted water. Bring back to boil and continue cooking for about 5 minutes.
Microwave oven: Put frozen vegetables into a bowl, add enough water to cover the surface and salt to taste. Put into the microwave oven and heat at 900 W for about 10 minutes.

broccoli

Nutritional values

Energy
kcal / kJ
Source: Podravka d.d.
Per 100 g of product

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