Green olives
These aromatic olives of full, meaty fruit are a true treasure of flavours in only one bite.
Rich in monounsaturated fatty acids, olives reduce cholesterol level.
Olives are great in various combinations: as an individual snack, with majority of cheese and delicatessen, but also in more complex dishes, sauces or on your favourite pizzas!
Olives are an excellent source of non-saturated fatty acids and a good source of vitamin E. As much as 75% fat is oleic acid, reducing the cholesterol level.
Preparation / Ingredients
Usage: in culinary art olives are used for preparation of various appetizer spreads, but also sauces for fish and poultry. They can be added to practically all the salads, and they are increasingly being added to pasta sauces.
olives, water, table salt, acidity regulator: citric acid, antioxidant: ascorbic acid.
Nutritional values
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