Brown beans

Bean by bean makes a nutritious meal!

Brown beans

Not only are brown beans an indispensable part of a menu at every home, they will find their place in variety of dishes such as stews, baked beans, salads. 

Try brown beans in light vegetable dishes or with dry ribs or sauerkraut. They are irreplaceable in taste as well as in their nutritional values.

Brown beans are very healthy foods containing dietary fiber which is very important for maintaining the level of cholesterol in blood. They also contain proteins and many other minerals such as magnesium, folic acid, lecithin…

Preparation / Ingredients

excellent in preparing stews, side dishes and variety of salads.

beans, water, table salt

Nutritional values

Energy
62 kcal / 260 kJ
Fat
= 0.3 g
- saturated fatty acids
= 0.07 g
Carbohydrates
= 8 g
- sugars
= 1 g
Fiber
= 4.2 g
Protein
= 4.8 g
Salt
= 0.65 g
Source: Podravka d.d.
Per 100 g of product

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